Free Assessment Call First you will need to fill in the form and then choose the available time for the call. First Name Last Name Email Phone Number and Area Code Gender Male Female Age Height Weight What service are you interested in? In person training Virtual training Program plan I Don't know yet Do you have any health conditions or injuries that may affect your training? How many times a week are you willing to commit to training? 1 Session 2 Sessions 3 Sessions 4 Sessions 5 Sessions 6 Sessions 7 Sessions Have you worked with a personal trainer before? No Yes How did you hear about my personal training services? Instagram Facebook Pinterest Google Search Quora Other What is your current diet? Low-fat Low-carb High-protein Vegetarian or vegan No special diet What’s the activity level at your job? None (seated only) Moderate (light activity such as walking) High (heavy labor, very active) What is your preferred time of day for training? Morning Afternoon Evening What are your expectations from a personal trainer? Anything else you want to tell or ask me before the call? By checking the box bellow I accept the Terms and conditions 1.) CANCELLATIONS Cancellations should be made at least 24 hours in advance of a scheduled session. Sessions cancelled less than 24 hours in advance will be charged in full to the client. 2.) LATE ARRIVALS Each session shall be 1 hour in length. Sessions will not be extended (unless time is available) due to the lateness of the client or due to interruptions caused by the client. 3.) ALL THE INFORMATION I HAVE GIVEN IS CORRECT All the information on this form is correct and to the best of my knowledge. I have sought and followed any necessary medical advice. I understand that all the information given will be kept confidential. By checking the box I agree to receive emails form "kquinnfitt" Send After you submit the form above, you then choose the time and date on the calendar below.